Lucid Dreaming: A Step by Step Guide to Dream Control
By ES Fein A lucid dream is a dream where you know you’re dreaming and have full control over the dream. Lucid dreaming is a natural phenomenon, a science, and an art. As a natural phenomenon lucid dreaming has surely existed as long as dreams have. As an art it has been practiced for thousands of years, and ...
>
Connected by Quarantine
The world can seem like an impossibly large and diverse place, yet we now face a stark reminder of how close and connected we all are. It took a quarantine to show the importance of our connections.As of this writing, the coronavirus known technically as SARS-CoV-2 has infected a known 350,000 people worldwide, ...
>
Face Your Demons
The floor beneath our feet shook violently. “What was that?” you ask, frightened by the sudden jolt. “Oh that’s nothing,” I say, returning to the dishes. A deafening crash sounds out from beneath us, followed by the roar of some unearthly creature. “Okay, stop ...
>
How to Stop Worrying
You try to act calm on the exterior, but your mind is racing at 100 miles per hour. You do your best to choke it down and tell yourself everything is going to be okay, but your mind laughs at the false insincerity of your hope. Bad things happen to you all the time, why should this be any different? Completely absorbed in ...
>
How to be Confident
When people speak of confidence, they describe it as if it’s something you don’t already have. They say “You need more confidence” or offer advice on how you can “develop confidence.” Language matters, and this habit, speaking of confidence as a thing you must find or grow from a current state of its ...
>
Top 10 Steps to Finally Love Yourself
Most people have no idea who you truly are.They think they know you, but what they know is the mask you put on every day. They only know what you are willing to show. They don’t know every mistake you have made; they don’t know every horrible thing you’ve done, and they definitely don’t know the ...
>
The Value of Honesty
From a young age we discover the convenience of lying. With a simple twisting of words, a slight omission of details, problems seem to disappear. Suddenly, we avoid punishment for our wrongdoing. With these few words, we can conceal our true thoughts, cover our true motives. While we all use white lies, or lie by ...
>